OK, so not the actual words to Frankie Goes to Hollywood, but hey, I'm telling you to do it, not 'don't do it'! (Warning, this is a looong post 🙂 ) So why do we have to relax? How will that help our health and wellbeing? Well, have you ever seen a cat? That is … Continue reading Relax! (Just do it!)
So on my last post, I mentioned my ambitions for the coming year and that I'd cover how I was going to do each one. I also mentioned a book I had been reading (for about the last 6 months on and off) and said I would tell you more about it. Well, the book … Continue reading The Four Pillar Plan!