Relax! (Just do it!)

OK, so not the actual words to Frankie Goes to Hollywood, but hey, I'm telling you to do it, not 'don't do it'! (Warning, this is a looong post 🙂 ) So why do we have to relax? How will that help our health and wellbeing? Well, have you ever seen a cat? That is … Continue reading Relax! (Just do it!)